Strongest Body #003 Men's Singles Champion Get🥇 @choco_okuo Kuo Han-cheng

Strongest Body #003 Men's Singles Champion Get🥇
@choco_okuo Kuo Han-Cheng
I've been actively preparing ever since I learned the show was going to start filming!
It's a competition that combines strength and endurance.
Anyone who's competed knows how much it makes your heart pound.
The intensity never drops!

When I arrived, seeing Sister Qian and Brother Guo as special guests, and Brother Zhan Yuan as the sports commentator, it felt like a familiar reunion, like back in the All-Star era! The only difference this time was that I was one of the competitors. 🙋
Thanks to the encouragement from the other competitors and the little angels! And Sister Qian's booming cheer, which kept me from slacking off. 😆
Compared to the first two episodes, where each event had running to regulate, this time, doing four events back-to-back was really taxing on muscular endurance. Running the last lap was truly strenuous!
Once you're on the field, as long as you leave every ounce of your strength on the field without reservation, then everyone is the strongest body in that moment!
Finally, the princess carry of Sister Qian went successfully without any hiccups. 🤓
Every participant worked hard! 🔥 The second season is now also filming! Anyone who wants to challenge themselves, quickly sign up!
My goal after this year is to shift my training towards a Hybird approach, maintaining both strength and muscle mass, while also improving my endurance for running and triathlons. But it's really difficult! I'm still trying to find the most suitable method for my body!